Medical Library
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- Quadriceps Muscle Strains
- Quadriceps Tendon Rupture
- Groin Strain (Adductor Strain)
- Hip Pointer
- Trochanteric Bursitis
- Hamstring Strains
- Femoral Neck Fracture
- Avascular Necrosis of the Hip
- Hip Osteoarthritis
- Hip Replacement
Hamstring Strains
A strain is a minor tear of a muscle. Quick acceleration while running or cutting is most often the cause of hamstrings strains. A minor pulling or a pop may be noted in the back of the thigh. Pain, swelling, and an inability to run result. Treatment includes rest, ice, compression, elevation, and physical therapy.
Possible Treatments
- Active Assistive Range of Motion (AAROM)
- Cryotherapy or Cold Therapy
- Core Strengthening
- Electrotherapeutic Modalities
- Gait or Walking Training
- Heat
- Isometrics
- Proprioceptive Neuromuscular Facilitation (PNF)
- Progressive Resistive Exercises (PRE)
- Passive Range of Motion (PROM)
- Proprioception Exercises
- Plyometrics
- Physical Agents
- Soft Tissue Mobilization
- Stretching/Flexibility Exercise
Possible Treatment Goals
- Improve Balance
- Decrease Risk of Reoccurrence
- Improve Fitness
- Improve Function
- Improve Muscle Strength and Power
- Increase Oxygen to Tissues
- Improve Proprioception
- Improve Range of Motion
- Self-care of Symptoms
- Improve Tolerance for Prolonged Activities
Additional Resources
Disclaimer
The information in this medical library is intended for informational and educational purposes only and in no way should be taken to be the provision or practice of physical therapy, medical, or professional healthcare advice or services. The information should not be considered complete or exhaustive and should not be used for diagnostic or treatment purposes without first consulting with your physical therapist, occupational therapist, physician or other healthcare provider. The owners of this website accept no responsibility for the misuse of information contained within this website.
