Medical Library
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- Quadriceps Muscle Strains
- Meniscal Tears
- Anterior Cruciate Ligament (ACL) Tear
- Posterior Cruciate Ligament (PCL) Tear
- Medial Collateral Ligament (MCL) Tear
- Lateral Collateral Ligament (LCL) Tears
- Anterior Knee Pain
- Patello-femoral Pain (Commonly Called Chondromalacia Patella)
- Patellar Tendinitis (Jumper's Knee)
- Knee Osteoarthritis
- Iliotibial Band Friction Syndrome (ITBS)
Patellar Tendinitis (Jumper’s Knee)
Jumping sports (such as basketball and volleyball) put a huge load on the kneecap and attached tendons. Signs and symptoms of patellar tendonitis include pain to touch directly on the patellar tendon and occasionally, swelling. Treatment includes activity modification, and physical therapy.
Sinding-Larsen-Johansson is a specific disorder of the patellar tendon where it attaches to the base of the kneecap. In contrast, Osgood-Schlatter disease is a disorder of the tendon where it attaches at the tibial tuberosity of the leg. Both are common disorders in maturing teens. Treatment includes activity modification, physical therapy, and rarely surgical excision of the associated necrotic debris.
Possible Treatments
- Aerobic/Endurance Exercise
- Active Assistive Range of Motion (AAROM)
- Cryotherapy or Cold Therapy
- Core Strengthening
- Electrotherapeutic Modalities
- Gait or Walking Training
- Iontophoresis
- Proprioceptive Neuromuscular Facilitation (PNF)
- Progressive Resistive Exercises (PRE)
- Passive Range of Motion (PROM)
- Proprioception Exercises
- Plyometrics
- Physical Agents
- Soft Tissue Mobilization
- Stretching/Flexibility Exercise
Possible Treatment Goals
- Improve Balance
- Decrease Risk of Reoccurrence
- Improve Fitness
- Improve Function
- Improve Muscle Strength and Power
- Increase Oxygen to Tissues
- Improve Proprioception
- Improve Range of Motion
- Self-care of Symptoms
- Improve Tolerance for Prolonged Activities
Additional Resources
Disclaimer
The information in this medical library is intended for informational and educational purposes only and in no way should be taken to be the provision or practice of physical therapy, medical, or professional healthcare advice or services. The information should not be considered complete or exhaustive and should not be used for diagnostic or treatment purposes without first consulting with your physical therapist, occupational therapist, physician or other healthcare provider. The owners of this website accept no responsibility for the misuse of information contained within this website.
